Natural Menopause Solutions
Are you
suffering from:
- Insomnia
- Anxiety
- Hot flushes
- Fatigue
- Weight gain
- Bloating
- Mood swings
- Joint pain
- Brain fog
- Other digestive issues
Welcome to the 21st century, where women's unprecedented stress levels mean they enter their forties and fifties emotionally, physically and mentally depleted.
When this coincides with the natural decline in hormones due to menopause, it can leave you feeling like a hot mess.
It can feel like your life has turned upside down in a short space of time.
With the right support you can change from feeling like a hot mess to hot in a good way in just a few short weeks.
If you’re a 40+ woman struggling with uncomfortable symptoms associated with menopause, know that you can thrive through menopause and beyond.
Hi, I’m Vikki
My mission is to empower every woman to thrive through menopause and midlife. With my support women discover the tools, strategies and knowledge needed to take back their lives and thrive.
I offer a unique approach to managing menopause symptoms combining tried and tested nutrition & wellbeing techniques alongside Emotional Aromatherapy and Crystal Healing.
This ensures that you move from feeling like you are barely surviving to thriving in as short a time as possible.
It also offers you the opportunity to makeover the REST of your life.
LET’S MAKEOVER MENOPAUSE & MIDLIFE
Let’s cut the mis-information surrounding this taboo subject to show you the specific changes to make to nourish your mind, body and spirit so that you can thrive at this stage of life.
No more suffering in silence.
Ways to Work with Vikki
1-1 Consultations
Group Program
Workshops
REtreats
Menopause 1-2-1 consultation
options available
In person/virtual appointments available for all options.
- Quick Consultation
- Mini Menopause Consultation
- Menopause Transformation Package (Full Consultation with on-going support)
- Menopause Full Consultation
- Follow Up Consultation
Menopause Transformation
3 or 6 month options
Initial 1 hour 30 minute consultation with Vikki to discuss where you are now:
- Symptoms you are experiencing and how they are impacting your life
- Current nutrition and lifestyle
- Supplements you’re taking.
And create a solution specific to your requirements. This will include recommendations for:
- Nutritional improvements
- Personalised Meal Plan
- Recipes
- Ongoing relevant information on menopause
- Emotional Aromatherapy Advice
- Supportive lifestyle changes
- How to improve sleep, reduce hot flushes, fatigue and anxiety
You'll also receive:
- Personal Supplement Recommendations
- Bi-weekly 30 minute session to update & adjust accordingly.
- On-going email support for the duration of the programme.
- Meal Plan adjustments as required.
Pricing: £350 Monthly
3 Month Payment in Full £995
6 Month Payment in Full £1895
Menopause Full Consultation
Initial 1 hour 15 minute consultation with
Vikki to discuss all aspects of your life:
- The symptoms you are experiencing and how they are impacting your life.
- Current nutrition and lifestyle.
- Your current supplement regimen (if any).
Follow up response to include recommendations for:
- Nutritional improvements to eating habits
- How to quick start symptoms improvement
- Additional supplements to alleviate symptoms
- Supportive lifestyle changes
- One 15 minute phone call
- Two weeks email access for questions
- Complimentary Supplements 101 For Menopause Guide
- Option to book further follow on support
Cost: £165
Menopause Follow Up Support Sessions
Follow up support sessions are available:
These sessions are for whenever you need some extra physical or emotional support from someone who understands what you are dealing with and can offer guidance on simple changes to implement to get you back on track when your symptoms change or your mindset falters.
The perfect option for when we’ve spoken previously such as after a Full Consultation.
Follow up support - email for details
- 20 minute or 40 minute option available.
- Plus you receive a discount for booking multiples in advance.
- Schedule as needed within a 6 month period.
Cost: Email for details
Mini Menopause Consultation
In this 45 minute online session you will receive:
- The option to discuss the most worrisome issue you are dealing with
- Follow up recommendations as applicable
- Complimentary Supplements 101 For Menopause Guide
- Option to book follow on support
This is a great option if you only have one major area of concern such as resolving your insomnia or knowing which supplements will be the most beneficial for you or whether you are dealing with oestrogen dominance.
Price: £85
See Vikki's upcoming
menopause workshops
Check back here for updates on Vikki's group coaching programs
